Search Results for 'Cognitive behavioral therapy'

Feel like learning some new skills to better deal with life’s ups and downs? Are you supporting a loved one living with depression or bipolar disorder? Aware, Ireland’s national charity supporting people affected by depression, bipolar disorder and mood-related conditions, is to host a number of free positive mental health programmes in Mayo starting in September.

Do you struggle with weight loss, stopping smoking, sleeping difficulties, or back pain? Has your obsessive compulsive cleaning, post traumatic stress difficulties, sports injury, panic attacks, arthritis, or chronic fatigue got you down? Medical treatment helps, but so does cognitive behaviour therapy with mindfulness (CBTM).

A poll of psychologists has cited emotions as the top obstacle to weight loss.

Are you stressed? Struggling with poor self-esteem? Losing sleep? If you would like to learn new ways of dealing with life's challenges you may be interested in Aware's Living Life to the Full programme.

The Centre for Pain Research at NUI Galway is currently recruiting people with chronic or recurrent daily headaches to take part in an online pain management programme.

Stress, anxiety, worry, sleep difficulties are common concerns in today’s society. Amanda Walsh at Northwest Therapy and Hypnosis, takes an evidenced based approach; combining cognitive behavioural therapy and clinical hypnotherapy. This integration, referred to as cognitive behavioural hypnotherapy (CBH), uncovered as one of the most evidence based therapeutic interventions, is available today in the field of psychology and psychotherapy.

Stress, anxiety, worry, difficulty sleeping are common concerns among the population. Amanda Walsh at Northwest Therapy and Hypnosis takes an evidenced-based approach, combining the two most powerful and effective psychological therapies, namely cognitive behavioural therapy and clinical hypnotherapy.

Stress, anxiety, worry, difficulty sleeping are common concerns for individuals in today’s society. Amanda Walsh at Northwest Therapy and Hypnosis takes an evidenced-based approach, combining the two most powerful and effective psychological therapies, namely cognitive behavioural therapy and clinical hypnotherapy. This integration, referred to as cognitive behavioural hypnotherapy (CBH), is regarded as one of the most evidence-based therapeutic interventions available today in the field of psychology and psychotherapy. It is one of the most effective treatments for anxiety, stress, panic attacks, and social anxiety.

Like most tasks in life, those that are approached in a systematic and professional manner will yield results.