Search Results for 'Castle Suite'

Did you know that some of the world's most famous athletes and sports people do yoga to complement their physical training—Carl Lewis, Andy Murray, Venus and Serena Williams, and the New Zealand Rugby team. Yoga is a proven method of correcting and preventing injuries in sport and gives you the mental focus required to reach your highest potential in any sport.

Spinning is one of the best form’s of exercise, burning over 500 calories in a 45 minute workout. Castle Leisure Club, Castlebar was the first leisure centre to introduce Spinning to Mayo when it opened over 11 years ago. Spinning is their most popular class and this year they have purchased 10 new spinning bikes to facilitate the demand for the class.

Castle Leisure Club has announced that John Brawn’s kettlebells classes will start in the newly opened Castle Suite in Castle Leisure Club, Castlebar, on Tuesday February 21 for a six week course. These classes are for beginners and take place at 7.45pm to 8.45pm and again at 9pm to 10pm.