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Do you feel tired, sluggish, stressed, and need a recharge? Try the fresh start detox retreat with Yvonne Duffy O'Shaughnessy.

Juice therapy and raw food for weight loss is not only a delicious solution to assist you in your weight loss goals, it is also an incredible way to increase your stamina and vitality as well as fight disease and recover from illness faster as you cleanse your body, rebuild blood cells, increase your immunity, alkalise your system, reduce allergies, improve the cardiovascular system and heart health, and increase your over all wellbeing.

The new food clinic at Health and Herbs, Sea Road, was set up by Yvonne Duffy O’Shaughnessy, a raw food specialist, nutritionist, iridologist, and reflexologist, in order to offer people the opportunity to heal different medical conditions with different foods or diets. Basically this clinic is a natural, drug free approach to treating illness using food as medicine. Diet is a major factor when it comes to health and wellbeing and different foods can have helpful or harmful effects on different illnesses. Certain foods exacerbate or even trigger different conditions. The ability to identify the foods to include and exclude from your diet can have a profound effect on your health and overall wellbeing.

Food is a powerful tool. It affects your mind, your body, and how you use the precious energy you have. You can utilise how food works or waste it. You can age slower or faster. You can reverse disease or make things worse. It is up to you. Earth’s Medicine is a company offering a personal one to one coaching service with a raw food specialist.

Food is a powerful tool. It effects your mind, your body, and how you use the precious energy you have. You can utilise how food works or waste it. You can age slower or faster. You can reverse disease or make things worse. It’s up to you!

Here are some tips from Safefood to help you to keep your food safe when away from the kitchen.