There are few of us who wouldn’t change some aspect of our personal or professional selves. Perhaps we would like to be more confident, better organised, sharper communicators, or less stressed. Wouldn’t it be nice to be more comfortable in ourselves? Good self-esteem and self-confidence are fundamental to living a healthy successful lifestyle.
The course on offer will enhance, establish, and strengthen new, more realistic, and helpful alternative perspectives. This could be a personal challenge for you and help promote a more positive and realistic view of yourself and the world. Boost self-esteem tackle self-doubt and enjoy all life has to offer. Throughout this 10 week course the participants will have an opportunity to explore, discuss, and practise some confidence-building techniques. Participants will be equipped for resourcing themselves and building their confident positive selves.
This course is for you if you want to help yourself feel increased confidence in your personal life. The course will start on Thursday October 7 from 7.30pm- 9.30pm. The venue is Olive Whelan Studios.ie, Dublin Road, Mullingar.
For more information call (086 ) 8869446.
