Boost your energy with traditional Chinese medicine

Fri, Apr 22, 2016

Are you suffering from a persistent feeling of tiredness, depleting energy, bloating, impatience, low motivation, fuzzy thinking or bouts of anxiety? If so you are suffering from a low-grade energy drain.

In Chinese medicine theory the energy drain is usually a symptom of an underlying problem such as trapped Qi energy. A combination of acupuncture combined with Chinese massage, cupping, moxibustion or herbal medicine can work to restore your natural vitality and rebalance the body system.

Saddle up for the 2016 Uniphar Cross Atlantic Cycle

Fri, Apr 22, 2016

The Uniphar Cross Atlantic Cycle, led by former Ireland International and Lions rugby player Paul Wallace, takes place from September 4 to 8 this year.

Full of life on a full tummy - it is extra easy with Slimming World

Fri, Apr 22, 2016

Tina, 32 years of age and a mum of two, lost 2st 1lb in just 20 weeks thanks to Slimming World. With the weight loss Tina says she has experienced a new lease of life and is now looking forward to becoming a Slimming World consultant.

In the past, Tina tried various methods to lose weight herself. While she had some success at times she could not sustain it and often felt hungry and restricted in what she could eat. "I always yoyo with my weight," Tina says. "I could never find anything that really worked and I tried everything. I had very low energy levels and found it hard to get the motivation to play with my kids or even do the smallest bit of exercise.

Early Years Inclusion day a big success

Fri, Mar 25, 2016

Mayo County Childcare Committee and the Mayo Early Intervention Service held a very successful seminar in Knockranny house hotel Westport last month. The seminar was entitled 'Early Years Inclusion Day' - Practical ways to include all children'. Dr. Geraldine French , the noted specialist in early childhood education gave an inspiring key note address to begin the day. Over 120 early childhood care and education practitioners then attended three workshops for the rest of the morning.

The difference between Botox and fillers

Fri, Mar 25, 2016

Botox and fillers are very similar; both are used to reduce fine lines and wrinkles around the entire face area: forehead lines, frown lines, crow’s feet, cheekbones, lip contour, and lip volume. However, there are subtle differences between what are really two slightly different types of anti-wrinkle injectables: Botox, on the one hand, is an injectable that is used to treat active facial lines - in other words, those lines that have only recently formed. Fillers, on the other hand, are used to treat firmly established wrinkles, reducing them simply by adding volume.

The difference between Botox and fillers

Fri, Mar 25, 2016

Botox and fillers are very similar; both are used to reduce fine lines and wrinkles around the entire face area: forehead lines, frown lines, crow’s feet, cheekbones, lip contour, and lip volume. However, there are subtle differences between what are really two slightly different types of anti-wrinkle injectables: Botox, on the one hand, is an injectable that is used to treat active facial lines - in other words, those lines that have only recently formed. Fillers, on the other hand, are used to treat firmly established wrinkles, reducing them simply by adding volume.

Renowned make up artist Haley Coleman in Stauntons today

Fri, Mar 25, 2016

Makeup Artist, Hayley Coleman will be in Stauntons, Main Street, Castlebar today, Friday, March 25 from 4pm to 6pm demonstrating the new Hoola Tan, Dew the Hoola and Shy Beam from Benefit Cosmetics. With the purchase of any two Benefit products (one to be a new launch) Stauntons have a gorgeous makeup bag free (while stocks last). Stauntons Pharmacy, Main St.,Castlebar, Co.Mayo. Phone: (094) 9024045 or log on to www.stauntons.ie.

Neck and back relief with Care Cure Acupuncture

Fri, Mar 25, 2016

Chronic pain in the muscles and joints can make life miserable.

Motivation Weight Management: Paul loses the weight and finds love

Fri, Mar 11, 2016

This Valentine’s Day was very different from previous ones for Paul Carney.

The life of the 38-year-old barman from Castlebar has taken a dramatic turn for the better. Having been overweight most of his life, Paul never had a relationship. However, everything changed once he shed 16 stone 8lb in excess weight.

Liven up your lips with Lancôme’s new Juicy Shaker lip gloss

Fri, Mar 11, 2016

Shake shake shake, dab dab dab: the newest lip revolution has landed.

Boost your eyes with embrowdery at Vanilla

Fri, Mar 11, 2016

Embrowdery is the new eyebrow treatment everyone's talking about, but the expert staff at Vanilla have actually been doing this treatment for the past two years.

Vanilla caters for a wide range of clients. These include clients after chemotherapy, alopecia sufferers, people with thyroid problems and clients whose brows just stopped growing for no apparent reason. The salon also does semi permanent eyeliner, which gives eyes back their definition.

Mastermind by Revive Active now available at MacAuliffe's Pharmacy

Fri, Mar 11, 2016

What is Mastermind by Revive Active?
Mastermind is the most comprehensive approach to delivering key nutrients which contribute to brain and cognitive function, mental performance, and nervous system function; formulated in collaboration with the University of Northumbria – The Brain Performance Nutrition Centre.

E-paper

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