Get in shape with help from Breaffy Club and Spa

Fri, May 13, 2016

The Breaffy Club and Spa has something to suit everyone. The Breaffy gym has a wide range of both cardio and strength machines as well as a large selection of free weights.

Record demand for anti-wrinkle treatments at Therapie Clinic

Fri, Apr 29, 2016

Next time you meet your long-lost friend who looks years younger than she did when you last saw her 10 years ago, here’s a tip: don’t spend weeks questioning if it really was her, because, though it’s hard to accept, deep down you know it was her and that she looked years younger than you ever remember.

The kids are all right at Specsavers Castlebar

Fri, Apr 29, 2016

Throughout the past 11 years, Specsavers Castlebar, located at Unit 9 Hopkins Road, has been on hand to take care of the eye health of local families, both young and old.

The team at Specsavers Castlebar understands the importance of eye health and clear vision at all ages and specialises in a number of eyewear ranges specifically designed for children.

Get your garden great with JS Tree Surgery

Fri, Apr 29, 2016

JS Tree Surgery are based in Mayo and provide service to all areas in the West of Ireland their services not only include the management and removal of dangerous and overgrown trees and hedges. They also offer a wide variety of services including, trimming, topping or shaping of hedges and crown reduction. They can also survey your site and provide advice on managing your properties landscape. Their expertise means you can guarantee that your trees and hedges will be left in premium condition.

Does your child suffer from an anxiety disorder?

Fri, Apr 29, 2016

Children with anxiety problems may or may not act like anxious adults.

Tips for healthy weight loss from Motivation Weight Management

Fri, Apr 29, 2016

Losing weight is on a lot of people's minds with the approach of summer and there is no shortage of advice and information out there on how to make diet and exercise an essential part of your healthy weight loss programme.

Race against time - Galway Samaritans

Fri, Apr 29, 2016

The race is on to find the fastest team in the West of Ireland as Galway Samaritans launch their 40th Anniversary Cyclathon challenge.

This Saturday, April 26, in Eyre Square at 10am will see up to 100 teams assemble in the Samaritans' marquee to compete on exercise bikes in a 40 minute dash in a series of 10 races throughout the day.

Breakfast: the most important meal of the day

Fri, Apr 22, 2016

It is said that breakfast is the most important daily meal as it sets you up for the whole day that lies ahead. I totally agree. Although I love the traditional full Irish breakfast, it is great to have a change every now and again.

Choose style and class with Nox Hotel Galway

Fri, Apr 22, 2016

Since its successful opening in June 2015, Nox Hotel has become a firm favourite with Galway foodies who want delicious, fresh food served in trendy surroundings.

Estée Lauder introduces pure colour envy sculpting gloss and lacquer at Stauntons

Fri, Apr 22, 2016

Estée Lauder introduces Pure Colour Envy Sculpting Gloss and Lacquer, an enviable lip collection that transforms the look of lips. In Stauntons the Estee Lauder gift with purchase offer ends this Saturday April 23.

Get your skin glowing with The Skin Herbalist

Fri, Apr 22, 2016

In 1995, The Skin Herbalist Patrick Murphy provided his first herbal remedies to his patients, with good results. Then as different ailments emerged in his patients he would accommodate them by using new herbal formulas, again with marked success. These formulas worked well with subsequent patients that they became standard.His true philosophy is “getting to the root cause of the disorder”, helping him to create healing tonic herbals. These herbs help the body overcome disease by strengthening through cleansing and nourishing. Patrick's ultimate vision is to cleanse and nourish so the body can heal, using wild crafted, organic herbs.

World famous healer Danny Gallagher to visit Galway

Fri, Apr 22, 2016

Danny Gallagher, the famous seventh son of a seventh son, is to visit Galway. Mr Gallagher was featured in a History Channel documentary recently, which was shown worldwide and is now available on YouTube.

He has travelled the globe, featuring in both national and international press and magazines. Check out ATV to see famous host Chris Tarrant confirm Danny's successes, and see twin girls who were blind welcome Danny to their home on YouTube.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.