The Breaffy Club and Spa has something to suit everyone. The Breaffy gym has a wide range of both cardio and strength machines as well as a large selection of free weights.
There is a full and exciting class timetable which will start again on May 23 just in time for the summer season. Classes include spinning, kettlebells, aerobics, step aerobics, body balance, high intensity interval training, core blast, body attack, Pilates, and aqua aerobics.
Breaffy Club and Spa has recently added more strength equipment to its gym, including a squat rack, preacher curl, calf raise, T bar row, and captain's chair. More weight plates have already been added to the gym floor so everybody is challenged. These are great pieces of equipment that will improve your workout.
New to the Breaffy Club this May is the outdoor bootcamp starting on Monday May 16, and running for four weeks. This is a great way of introducing new elements into your training plans.
If you have a set goal in mind but need help achieving it, Breaffy Club and Spa has its own personal trainer available on request. Adult and children swimming lessons are also on offer as well as one-to-one classes. This is a great way of introducing children to water or encouraging those who are not as confident to learn how to swim.
The club's 20m pool allows swimmers to put in the work while also being an ideal place to relax after a long day. The sauna, steam room, and Jacuzzi adds to the overall experience. Sit back, relax, and let your troubles float away.
Gift vouchers are available for membership, classes, and retail items. For further information contact The Breaffy Club on (094 ) 9044150. Alternatively, drop by for a tour of the facility.
