Unwrap a new you in time for Christmas

Fri, Oct 14, 2016

Why wait until the New Year to start your resolution??

Men on the Move” The Best Move You Will Ever Take!

Fri, Oct 14, 2016

Are you aged 30 or over ,male and not very physically active? Do you want to feel fitter, have fun, have more energy and meet new people? If you do why not get involved in the Men on the Move at the nearest location to you in Mayo.

Cheap, cheerful, and delicious college dinners

Fri, Sep 02, 2016

After a summer of mixed weather, we enjoyed the sun we had, Mayo are in yet another final against Dublin, and September has sneaked up on us, so it’s back to reality for most of us in Mayo.

Free classes evening at Castle Leisure Club

Fri, Sep 02, 2016

Castle Leisure Club is offering the chance to join some of its most popular fitness classes, for one evening only, absolutely free. On Tuesday September 6 it is running an evening of free classes from 5pm.

Italian dinner party ideas

Fri, Aug 26, 2016

If you have a chef question that you would like an answer to, no matter how trivial, please e-mail me on [email protected] and I will endeavour to help you. This week, I have a query from Bernie. She is looking for a few easy Italian recipes for a dinner party that she is planning shortly.

Fuel yourself with some Olympic food

Fri, Aug 19, 2016

As our Irish heroes have been going for Olympic glory in recent weeks in Rio, this week, I decided to share a few recipes I love, using a local, award winning Gouda style farmhouse cheese.

Family friendly Bike Buffet this evening

Fri, Aug 19, 2016

Westport Smarter Travel is holding its latest family friendly Bike Buffet this evening, Friday August 19, at 6.30pm. The buffet cycle will be meeting in the Mill Times Hotel at 6.30pm for mocktails and facepainting before a leisurely spin to the Westport Coast Hotel for some delicious starters.

From there you pedal through the beautiful grounds of Westport House to Gracys for a tasty barbecue and some playground time for the children. With satisfied bellies you will cycle to the Wyatt Hotel for a sweet treat before bed. Bring your bike, helmet, hi-vis, lights, a hungry belly and your cycling legs! The buffet costs €20 (under 12s €12.50). Meeting point: Mill Times Hotel. For more information call (098) 28459.

Rua loves France

Fri, Aug 19, 2016

The Battle of Castlebar occurred on August 27 1798 during the Irish Rebellion of that year when the combined force of 2,000 French and Irish routed a force of 6,000 British militia in what would later became known as the ‘Races of Castlebar.’ Rua Café and delicatessen are marking the date by running their third annual French food festival on the last weekend of August.

Fruits of the summer

Thu, Aug 11, 2016

Wow, can you believe that it is almost the middle of August already? Mayo are in yet another football semifinal. We have suddenly arrived slap bang into the middle of the summer; the strawberries in my garden are beginning to redden and the rhubarb is crisp and delicious.

Tumble Jungle celebrates its one hundredth party booking online

Fri, Jul 29, 2016

Tumble Jungle launched its online booking system in the New Year and it has proved to be a great success with customers. Parents/guardians can now book parties and print out invitations directly from its site.

Bella Beauty Ballina now an Aveda exclusive salon

Fri, Jul 29, 2016

Award winning Bella Beauty based in Ballina has announced that it is now an Aveda exclusive hair salon. Taking hair colour and care to a whole new level, Aveda's colours and at home products are naturally based meaning amazing, long lasting, damage free, colour and condition with no irritation or itching.

Think laser at Mulroy's Beauty and Laser clinic

Fri, Jul 29, 2016

Laser hair removal is the most effective method of removing unwanted hair. The question is why continue to wax and shave, when you can have a smooth and silky body with a course of laser hair removal. 

At Mulroy's they believe in offering superior treatment at fair and affordable prices. For this reason they offer a number of different payment plans including a pay per treatment option. Their prices start at only €22 per treatment.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.