America’s fastest selling foundation now available in Castlebar

Fri, Oct 23, 2009

Mulroy’s Beauty Clinic on Main Street is the only salon in Mayo to stock this hugely popular beauty line called Bare Escentuals.

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Step fitness and abdominal classes

Fri, Oct 23, 2009

Step and abdominal classes take place in Breaffy National School, Castlebar, four nights each week, with the classes designed to burn fat and to strengthen and tone the body.

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Don’t let hearing loss affect your quality of life

Fri, Oct 23, 2009

Blindness, they say, cuts you off from things. Deafness cuts you off from people. The ability to communicate is one of the things that makes us human, yet many people go through life with impaired hearing and do little or nothing about it. If we needed glasses, we would see an optician, but when we need a hearing aid, not everyone will see an audiologist.

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Tasty treats

Fri, Oct 23, 2009

Baked Eggs with Smoked Ham and Mushrooms
Ingredients

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Website launched for mental health awareness

Fri, Oct 23, 2009

John Maloney, TD, Minister for Equality, Disability and Mental Health launched a new website for young people www.letsomeoneknow.ie, aimed at improving their awareness and understanding of mental health and well being. The aim is to encourage young people to talk about their problems with family, friends, or an adult they trust.

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Health and well-being event in Westport

Fri, Oct 23, 2009

The 2009 Health and Wellbeing Evening, hosted by Connacht Gold and the National Dairy Council, will be held in the Castlecourt Hotel, Westport. The event, which will be free, will take place on Thursday October 29 at 7pm.

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Writing and journalling towards greater wellbeing

Fri, Oct 23, 2009

A workshop in the Family Centre, Castlebar, which will take place on Monday evenings, commencing November 2, will allow you to express yourself through writing and journalling.

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Golden Days

Fri, Oct 23, 2009

Q: I am suffering pretty badly with rheumatoid arthritis, so much that I can barely do anything these days. Since I live alone it is a challenge for me. Do you have any advice?

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Want to live like a cowboy?

Fri, Oct 23, 2009

If you have ever dreamt of living and working like a cowboy now is your chance, while at the same time supporting the fight against heart disease.

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For the perfect hair, tan and make-up visit The Salon

Fri, Oct 16, 2009

The Salon is Claremorris' newest unisex hair and beauty salon to open in the Tesco's Shopping Centre and is your “one stop shop” for hair and make-up.

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La crème

Fri, Oct 16, 2009

Over the years La Crème has established itself as one of the leading beauty clinics in the west. Always innovative they have kept abreast of the latest treatments and products because they believe that their customer is of paramount importance.

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Tasty treats

Fri, Oct 16, 2009

This week here are some egg recipes which are cracking value.

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E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.

 

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