Exciting activity breaks in Sligo

Fri, May 28, 2010

For an action packed break with a difference, set in stunning scenery and located not too far away, take a break to the northwest, where located on the shores of Sligo Bay and below the shade of Ben Bulben, the Radisson Blu Hotel and Spa, Sligo, is the perfect base to repose in luxury before encountering fun, tailor made, activities for you and your family — which are all organised through www.activitynorthwest.com.

Keep yourself in full health

Fri, May 28, 2010

Castlebar based Dr Ann Shortt has worked as a doctor in emergency medicine and general practice for 10 years but a rotation in London opened her eyes to the benefits of health screening and early detection in order to prevent strokes, heart attacks, and cancer deaths from happening in the first instance. She works both as a GP in Brooklands Medical Centre, Castlebar and in Emergency Medicine in Galway.

Allergy fair

Fri, May 28, 2010

The first Irish Allergy Fair will take place in the RDS from May 28 to May 30. This unique event is the first of its kind in Ireland and will deal with the prevention, diagnosis, and treatment of a range of allergies and food intolerances including asthma, eczema, anaphylaxis, and gluten intolerance.

Organic clothing to soothe the skin

Fri, May 21, 2010

Eczema Clothing, a range of mostly nightwear for both children and adults with eczema is now available from Horkan’s Lifestyle and Garden Centre, Turlough, Castlebar.

Feel good at The Kingfisher Club

Fri, May 21, 2010

Recent statistics show that there has been a huge increase in stress-related illness as a result of the current economic climate. When stressed, our bodies become charged with adrenaline and our hearts beat faster; a build-up of stress causes a build-up of hormones which can affect our immune responses, hearts, and nerve tissues that result in our bodies not working to their full capacity causing obesity, as well as many other health ailments.

Bookworm corner

Fri, May 21, 2010

Eason Castlebar and Ballina are recommending the best books that you should be reading right now.

Restore your natural shine at Lauranne’s

Fri, May 14, 2010

As it is coming to the Summer season when people are outdoors a lot more, hair colour can fade, become dried out and weather beaten. This time of year the hair often needs a helping hand to restore its natural shine and bounce. Hair treatments are the best way to help you regain beautiful hair. In Lauranne’s Hair Salon, Ballina treatments on offer are:

Parenting a child with Asperger’s

Fri, May 14, 2010

Educational psychologist Stephanie Fitzgerald will talk with parents whose children have Asperger’s syndrome on Wednesday May 19 at 7.30pm in the Mayo Education Centre, Westport Road, Castlebar.

Epilepsy support group

Fri, May 14, 2010

The Irish Epilepsy Association will hold a support group/stress management meeting for people with epilepsy, families, and carers in the Mayo region in Castlebar.

Look your best with Purity Everyday Elegance

Fri, May 14, 2010

Located on Pearse Street, Ballina, Purity Elegance combines a fabulous beauty salon with expert hair care, ensuring that you look your best at all times for as little as possible!

Tasty treats

Fri, May 14, 2010

The Nutrition and Health Foundation has teamed up with top chef Rozanne Stephens who has come up with quick and nutritious, budget friendly recipes.

Dine at Cullen’s in the grounds of Ashford Castle

Fri, May 14, 2010

Located on the picturesque grounds of the majestic Ashford Castle, Cullen’s at the Cottage has just launched its tasty summer menu, for delicious bistro style food.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.