Off the Rails hunts for makeover candidates

Fri, Jul 23, 2010

Are you stuck in a style rut? Have you lost your make-up mojo? Have no fear because television's top stylists Sonya Lennon and Brendan Courtney are on hand to show you how to look fabulous all of the time.

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Look great with some fashionable nails

Fri, Jul 16, 2010

Chipped, worn, and dull nails are a thing of the past with the choice of two great nail technologies which are now available at Sunrise Tanning in Ballina.

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Become a member of the Carers’ Association

Fri, Jul 16, 2010

The Carers’ Association is the National Voluntary Body and registered charity for family carers in the home, whose vision is to achieve recognition and a better quality of life for Family Carers by advocating for equality and social justice.

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Drugs awareness campaign

Fri, Jul 16, 2010

The HSE has unveiled a new national campaign on the dangers of legal and illegal drugs. The campaign is seeking to raise awareness of the dangers and significant negative mental and physical health effects that can be caused by these psychoactive substances.

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 Tasty treats

Fri, Jul 16, 2010

Some appetising delicacies from www.bordbia.ie 

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Quarter of weekly shop is junk food

Fri, Jul 16, 2010

New research issued from weight-loss and weight-management specialists LighterLife shows that people in Ireland are spending over a quarter of their weekly supermarket shop on junk food.

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Act now for a healthy life

Fri, Jul 02, 2010

The nutrition and health foundation has 10 key messages to encourage a healthier lifestyle.

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A Mayo mum for SMA panel?

Fri, Jul 02, 2010

SMA Nutrition have launched a nationwide search for an experienced ‘Real Mum’ to join the SMA Every Step Panel of Experts. The chosen Mum will be invited to join the independent advisory panel who offer much-needed support and mentoring to Irish parents across a broad range of issues, and she will win €3,000.

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Have a blast at the Kingfisher Camps

Fri, Jul 02, 2010

The popular Kingfisher Club summer camps are back and packed with activities such as arts and crafts, treasure hunts, basketball, rounders, soccer, swim fun with pool inflatables, swim lessons, and most importantly the opportunity to make new friends over the summer months and all for the best price in town.

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Food hygiene award for Mayo General Hospital

Fri, Jul 02, 2010

The ARAMARK Healthcare team at Mayo General Hospital has retained the flagship ISO 22000 Food Safety Management Systems certification. This certification is a signal to all hospital users of the high standards of hygiene and food safety which are in place at MGH.

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Tips for a safe and tasty BBQ

Fri, Jul 02, 2010

Here are some top tips from safefood for a lovely summer barbecue:

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Online medical card application

Fri, Jul 02, 2010

The HSE has launched an online medical card/GP visit card application service which will see a 15 day turnaround for medical card applications.

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E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.

 

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