Flawless skin treatments as party season ends
Fri, Jan 07, 2011
Looking for flawless skin now that the late night and party season is over? Your beauty doctors are available to help at Mulroy’s Beauty Clinic, Main Street, Castlebar.
Read more ...Tips to help you with your diet resolutions
Fri, Jan 07, 2011
The Community Nutrition and Dietetic Service of HSE West offer 12 tips for successful weight loss:
Read more ...Volunteer with heart
Fri, Jan 07, 2011
The Irish Heart Foundation is urging everyone to get the New Year off to a good start by volunteering with heart to mark the European Year of Volunteering 2011. The national charity fighting heart disease and stroke depends hugely on the generosity of volunteers all over Ireland who give up their time to carry out church gate collections throughout the year, sell happy hearts in May or organise their own fundraising events.
Read more ...Winter flu season
Fri, Jan 07, 2011
We are now experiencing our annual seasonal flu season and, as had been expected, this year the predominant flu virus is the H1N1 virus also known as swine flu. This flu virus mainly affects younger people and those with pre-existing medical conditions; women who are pregnant or have been in the last six to eight weeks are also particularly at risk.
Read more ...Stress is leading to increased teeth grinding
Fri, Jan 07, 2011
Irish dentists have warned that they are encountering more and more cases of teeth grinding among their patients.
Read more ...Bóthar charity climb
Fri, Jan 07, 2011
In September 2011, the Irish development aid agency Bóthar will send a group of trekkers to take on the challenge of both climbing Kilimanjaro and raising funds for the charity.
Read more ...Ten tips for driving this winter
Fri, Dec 24, 2010
With Met Éireann predicting further freezing conditions for the coming week, an Irish roadside assistance provider is providing important advice to drivers in Mayo to help them cope with the hazardous conditions.
Read more ...Stay healthy and happy this Christmas
Fri, Dec 24, 2010
Christmas is a time when our digestive and immune systems come under attack from rich foods, excess alcohol and, in the run up to the big day — stress.
Read more ...Christmas recipe
Fri, Dec 24, 2010
A scrumptious recipe by professional chef and experienced food writer, Emma Lewis, using Canderel instead of sugar.
Read more ...Be a gluten free goddess in the kitchen
Fri, Dec 24, 2010
There is nothing worse than a dry dinner, especially on Christmas Day. You can make gluten free gravy with the juices from the meat and thickening with cornflour.
Read more ...Guide to acquired brain injury published
Fri, Dec 24, 2010
Acquired Brain Injury Ireland has launched Ireland’s first comprehensive guide to acquired brain injury. With more than 13,000 people in Ireland affected by ABI every year, the publication of the guide will help individuals and their families understand the impact a brain injury will have on their lives.
Read more ...