Body Shop consultant in Staunton’s today
Fri, Sep 16, 2011
Staunton’s Pharmacy, Main Street, Castlebar, has announced that Body Shop consultant Adel will be in store today (Friday) September 16. Treatments will be held in store on the day. There will also be a free gift with every purchase.
Read more ...Children’s parties at Commons’ Clay Café
Fri, Sep 16, 2011
Commons’ Clay Café is a great location for birthday parties and other children’s events. All parties include a choice of pottery and a choice of food. Each child will then have a finished piece of pottery which will be ready for collection in about one week.
All this is included in packages which start from €15 and the café can hold up to 22 children in its separate party room. Of course you do not have to go with the packages and can create your own, just add €5 for food if required. It also has delicious homemade birthday cakes available to order.
Read more ...The Lodge at Ashford - enjoying its own unique history
Fri, Sep 16, 2011
Ashford Castle estate, home of the Guinness family until the early 1900s, is set on 375 acres with spectacular views overlooking Lough Corrib. The Lodge at Ashford was originally built for the estate manager in the 1860s and enjoys its own unique history and heritage in addition to the fascinating history of the castle and estate.
Read more ...Jig your way to a healthier you
Fri, Sep 16, 2011
Get Jiggy With It is a new Irish dance fitness class aimed exclusively at adults. Irish dancing is a really enjoyable way to increase fitness, improve flexibility and lose weight. Get Jiggy With It aims to combine a high energy fitness experience with the best of what Irish dance has to offer.
Read more ...Eyecare tips for students
Fri, Sep 09, 2011
Áine Higgins, Optometrist at Mongey Opticians, who was recently named UK and Irish Optician of the Year 2010, suggests ways student can avoid eyestrain while studying for examinations.
Read more ...Country Harvest - supporting Irish suppliers and growers
Fri, Sep 09, 2011
Country Harvest, situated at Tesco Shopping Centre, Claremorris, is an Irish owned shop dealing exclusively with Irish suppliers and supporting local growers.
Read more ...Upcoming bio-energy clinics
Fri, Sep 09, 2011
Bio-energy is a powerful healing science that is natural and highly effective treating all conditions, the most common being digestive disorders, arthritis, back pain, lack of energy, headaches, stress/anxiety, etc.
The body is composed of energy which should flow freely to be in good health. It is when the energy becomes blocked that problems can occur on a physical and emotional level.
Read more ...Fitnessworks - your one stop shop for exercise and fitness
Fri, Sep 09, 2011
Fitnessworks, Hill Street, Ballina, provides a fully equipped unisex cardio gym along with a women’s only shape and tone studio and a men’s weight room.
Read more ...Pilates and Metafit classes now enrolling
Fri, Sep 09, 2011
Siobhan Hughes Geraghty is celebrating 25 years in the health and fitness industry and is still going from strength to strength.
Read more ...Make sure your children stay healthy when back at school
Fri, Sep 09, 2011
As children across Mayo prepare to head back to the classroom, A Vogel herbal advisor Nicola Murphy gives parents her top four remedies to ensure they stay healthy this September.
Read more ...Improve health and well-being with therapy and hypnosis
Fri, Sep 09, 2011
Stress, anxiety, worry, difficulty sleeping are common concerns for individuals in today’s society. Amanda Walsh at Northwest Therapy and Hypnosis takes an evidenced-based approach, combining the two most powerful and effective psychological therapies, namely cognitive behavioural therapy and clinical hypnotherapy. This integration, referred to as cognitive behavioural hypnotherapy (CBH), is regarded as one of the most evidence-based therapeutic interventions available today in the field of psychology and psychotherapy. It is one of the most effective treatments for anxiety, stress, panic attacks, and social anxiety.
Read more ...Stock up the kitchen for college
Fri, Sep 09, 2011
Starting your college life can be a daunting as well as exciting experience and the one thing that will be very missed is the home cooked dinners. But what better opportunity to discover your inner chef.
Read more ...