Party season essentials from Karora

Fri, Nov 30, 2012

Karora offers modern women a stylish skin caring choice in self tan with a collection of award winning botanical bronzing products that deliver custom colour with intense skin treatments. Karora’s multi-tasking formulas are bursting with ‘good for your skin’ ingredients like grape seed, acai berry, jojoba, coconut oil, argan oil and vitamins (A and E) and blended with sumptuous aromatic citrus, melon, and lavender fragrances.

Ireland has lowest breast-feeding rates in Europe

Fri, Nov 30, 2012

A scientific report published by the Food Safety Authority of Ireland (FSAI) highlights key recommendations to improve the nation’s baby feeding patterns and nutrition. Scientific Recommendations for a National Infant Feeding Policy in Ireland highlights a number of key concerns with current infant feeding trends and outlines specific actions and advice to improve the nutritional diet of mums-to-be and infants from birth to one year. The report is based on research into infant feeding practices in Ireland and the latest international scientific opinion. It states that emerging evidence worldwide shows good nutrition during pregnancy and throughout an infant’s first year, can have a significant positive impact on health throughout a person’s life.

COPD awareness campaign

Fri, Nov 30, 2012

Talk show host Joe Duffy is encouraging people living with a potentially fatal lung condition that it is not too late to seek help from their healthcare professional. The broadcaster made the plea to coincide with the launch of new research to mark an awareness campaign on chronic obstructive pulmonary disease (COPD), supported by Novartis and the Irish Thoracic Society.

Lisloughrey Lodge have a whole lot of things for Christmas

Fri, Nov 23, 2012

If you want to escape the mayhem and stress that often comes hand-in-hand with the festive season then why not make a swift escape to the luxurious Lisloughrey Lodge.

Decoderm—a new dimension of beauty is unveiled at Allure

Fri, Nov 23, 2012

From the research of Decoderm Make-up Care and the experience of the beautician comes the first line of make-up care that understands your skin and designs your beauty, protecting it. This fantastic range is now available at Allure Hair and Beauty, Castlebar.

Irish Massage Therapist Association

Fri, Nov 23, 2012

The IMTA was founded in 1990 and is one of the most respected associations in the field of complementary healthcare in Ireland today. It promotes and encourages high standards in training, education, and the practice in the massage therapy profession. It is an Irish-based association promoting and assisting Irish therapists in every aspect of their professional practice.

Sleek, smooth, hair with a twelve-week blow dry

Fri, Nov 23, 2012

The 12-week blow dry is back by popular demand at Bella Beauty, Ballina. The results are amazing; it is a guaranteed way to have sleek, smooth, frizz free locks for the Christmas festivities. It cuts down on your time using the hairdryer and gives you more free time to enjoy.

Beauty products at Sally Salon Services

Fri, Nov 23, 2012

Sally Salon Services recently opened its new store at unit 2, Moneen Industrial Estate, Moneen Road, Castlebar. Sally Salon Services is a leading supplier of big brand hair and beauty products and offers professional products at competitive prices.

Brighten up your smile with safe teeth whitening

Fri, Nov 23, 2012

At the ISHSKO Centre, Westport, the dentistry practice uses the safe White By Light system, which can give you a whiter smile while also reducing harmful bacteria from your mouth.

Buy My Bag extravaganza

Fri, Nov 23, 2012

Gucci, Prada, Orla Kiely, and Louis Vuitton are just some of the names of the designer handbags which will go on sale in the Fáilte Suite of The Welcome Inn Hotel, Castlebar, on Sunday December 2.

TV fitness expert to host pre-Christmas fitness camp at Lisloughrey Lodge

Fri, Nov 09, 2012

If you are in the midst of preparing for your dream wedding day or just want to look and feel your absolute best this festive party season then why not get a little help from the experts with a pre-Christmas fitness camp at Lisloughrey Lodge. Taking place on Saturday November 24 and Sunday 25, television fitness expert Karl Henry will be in residence educating, inspiring, and motivating each participant with fitness bootcamp sessions, informative talks, and valuable dietary advice. No matter what your fitness ability there will be an exercise group to suit, helping you achieve your full potential.

Lose one and a half stone (two sizes) before Christmas!

Fri, Nov 09, 2012

There are three keys to a genuine weight loss (real fat loss) plan — diet, exercise, and metabolism correction. All three keys interconnect — one will not work without the other.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.