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Play therapy is a gentle intervention that utilises the power of play that allows children to resolve emotional and behavioural difficulties. Often children don’t feel comfortable communicating how they feel using words, but they mostly always feel comfortable expressing how they feel through play, as “play is their language and toys are their words.” Just like adults attend therapy to talk out their problems, children attend therapy and use the space to play out their feelings and release their anxieties.

Helplink Mental Health is a west of Ireland charitable organisation that provides free or low cost mental health services; seven days a week and out-of-hours. These services are available for all.

Helplink Mental Health is a Galway-based charitable organisation that provides free or low cost mental health services for the people of Galway and beyond; 7 days a week and out-of-hours. These services are available for all.