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Would you like to get yourself in great shape, make new friends for life, turbo charge your confidence levels, and give yourself the option of eventually stepping into a boxing ring for an actual contest by engaging in an eight week programme in the noble art of self defence?

Would you like to get yourself in great shape, make new friends for life, turbo charge your confidence levels, and give yourself the option of eventually stepping into a boxing ring for an actual contest by engaging in an eight week programme in the noble art of self defence?

Would you like to get yourself in great shape, make new friends for life, turbo charge your confidence levels, and give yourself the option of eventually stepping into a boxing ring for an actual contest by engaging in an eight week programme in the noble art of self defence?

Fighters from the Black Dragon Kickboxing Club in Galway are counting down to the "Midsummer Madness" full contact kickboxing tournament in the Menlo Park Hotel on Sunday.