Search Results for 'self-care'

Sally worked as a staff nurse in a busy hospital. She often felt tearful and anxious and struggled through her shifts. She was frustrated and angry about not being able to offer more help to her patients and their families but time constraints and a heavy workload prevented her from doing this.

In regular times having a baby can be both a joyful and worrisome experience.

The HSE will run a free webinar at 11am on Tuesday next to offer support and guidance to new and expectant parents.

Olive O’Shea is a Counsellor/ Psychotherapist (BAHCP) and a pre-accredited member of IACP (Irish Association of Counselling and Psychotherapy.)

One Galway best-selling author is out to fight chronic ill-health. Begin improving your health during this workshop and book signing on Saturday, 30th of March at the Arches Hotel in Claregalway.

Ahead of World COPD (chronic obstructive pulmonary disease) Day, which takes place on Wednesday, November 21, COPD Support Ireland, the umbrella body for 20 local COPD support groups, has announced a community-based exercise programme for people with COPD in County Westmeath.

Shirley Tutty and Rosie Greaney are delighted to be hosting their second Empowered Mama event entitled 'Empowered Mama – Self Care with Essential Oils, Meditation and Yoga', in the Hodson Bay Hotel, Athlone, on July 14 from 10am to 2pm.

A conference which takes place today (Thursday) at NUI Galway, will examine ways of improving the health of young adults with Type 1 diabetes.

The Mayo Centre for Independent Living have welcomed Jackie Lynott as Coordinator of the Self Care to Wellness Programme. The Self Care to Wellness programme commenced in Mayo in January 2015. This initiative is a joint partnership between the HSE, Mayo Centre of Independent Living, Disability Federation of Ireland and the Multiple Sclerosis Society.