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The Department of Health and Children and the HSE are reminding people to be extra vigilant during the current cold spell and to check on vulnerable people who could be at risk.

Galway farmer Tom Callaghy will probably never leave home without his wellies again after the rain-friendly footwear saved his life when he was struck by lightning during an electrical storm.

·       Wear well-fitted shoes with non-slip soles if you have to go out but try to limit walking during the current cold weather. Boots with rubber soles and solid ankle support that are preferably waterproof are essential to preventing slips and falls on the ice.