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The Kings Head Bistro in Galway city will host an International Women’s Day Lunch for Self Help Africa tomorrow Friday March 8.

“When there is no light, shine forth. When there is apathy, show caring for another. When there is a famine, be bread to the hungry soul. When there is despair, inspire someone. When there is a drought, be a wellspring of hope. Where there is war, please make us all instruments of peace.” (Ronan's prayer for help).

Self Help Africa are having a Table Quiz in Tom Sheridan’s Pub, Knocknacarra, Galway on Tuesday March 22 at 8.30pm with proceeds going towards their work in Ukraine where they are delivering medical supplies within Ukraine and also helping refugees with food, blankets, water and medical supplies and emotional support.

Ronan Scully will put his best foot forward with some of his lifelong friends again this year, as he embarks on his 4th Bay to Bay charity walk commencing on Saturday, November 6 next.

“When there is no light, shine forth. When there is apathy, show caring for another. When there is a famine, be bread to the hungry soul. When there is a drought, be a well spring of hope.” - A Prayer for Help.

Paul and Mary Grealish of The King’s Head Bistro in Galway’s Latin Quarter, together with Ronan Scully of Self Help Africa, are hosting a special International Women’s Day lunch in aid of Self Help Africa on Sunday March 8.

Self Help Africa will hold its rescheduled table quiz in Tom Sheridan’s Pub, Knocknacarra, on Tuesday May 14 at 8.30pm with proceeds going towards the charity’s work in Uganda and Malawi.

It takes two days to travel from my home in Galway to the rural poor families with whom Self Help Africa works with in Uganda. But in other respects it’s a journey that may as well be a million miles. After two days of travel, your eyes are heavy and your legs are stiff but your mind is racing. You cannot but question how come there are people living in such poverty. It is inevitable then that you ask ‘what can I do to help?’

Paul and Mary Grealish and the staff of The Kings Head Bistro at 15 High Street, Galway are inviting people to join them on Thursday next March 8 from 12.30pm to 2.30pm for a special lunch to celebrate International Women’s Day.

I was on a whirlwind tour of various places in the west of Ireland recently, attending Gorta Self Help Africa events, especially the Gorta Self Help Africa Ball where close on €30,000 was raised for the charity’s work in 10 countries in Africa. We are so thankful for this support, and indeed from all the parishes in Galway and the west of Ireland that have organised fundraising events during the year.