Search Results for 'personal trainer and life coach'

A unique new weekend break-away (Get Yourself Together) which will help you focus on yourself has been launched at the Westport Woods Hotel. The break is an ideal way to refocus yourself in this fast-paced, hectic world where you may have forgotten to understand or look after yourself.

Learn how to boost your well-being and vitality, think positive, get fit, and how to succeed in life, at an evening seminar, in association with Fitnessjunkie.ie, on Wednesday March 11 in The Mill Times Hotel, Westport.

I’ve figured out how Brian Cowen is going to sort out this economic mess. Exercise. It’s proven to relieve stress and help participants maintain focus and lets face it the government could do with some focus at the moment. With an emergency or supplementary budget due on April 7 I propose that Brian and Ireland’s 166 TDs start pounding the streets of Dublin in search of some inspiration.