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By Colm Gannon

They may not be the current kings of the game, but the thought of getting one over Kerry is something that supporters from every other county still relishes. On Sunday in Elverys McHale Park, Mayo will start their Allianz National Football League campaign looking to give those there in support of the green and red that very same satisfaction come full time, and set themselves up nicely to retain their division one status at the very least.

Athletes both professional and amateur are all striving for the best— from the gear they wear to equipment and training methods to help get the edge. This is the case in every sport. But some times it is the simplest ideas that are the most beneficial to help boost performance.