Athletes both professional and amateur are all striving for the best— from the gear they wear to equipment and training methods to help get the edge. This is the case in every sport. But some times it is the simplest ideas that are the most beneficial to help boost performance.
The ISHSKO Centre, Westport, has been helping athletes with their performance on many different levels. As with any professional clinic, maintaining and facilitating the path of the athlete encompasses many different aspects: nutrition, training techniques, sports massage, and rehabilitation.
Through the clinic there is emphasis on the analysis of physical structure, muscle tone, injury and flexibility with energy, sports, and rehabilitation massage therapist, Simon Cullen.
The centre focuses on optimising the “internal energy system” as well as the physical structure and lymphatic system, Therapist and athlete together, work towards increasing performance in sport and reducing recovery time, by combining optimisation of nutritional needs and physical therapy to support recovery and reduce muscle injury and misalignments with massage therapy which if left untreated can cause permanent damage to ligaments and tissues, maintenance is key.
In addition to sports injury and rehabilitation, the centre offers in depth assessments that work towards optimal health. This is done with autonomic response testing, nutritional therapy, allergy testing, and biological dentistry (Dr Evelien Van Amerongen, Ellen Joyce and Michelle O’Donnell ).
For more information please contact Simon Cullen on 087 231 5162 or the reception at the ISHKSO Centre on 098 26200; www.mercuryfreedentistry.eu; www.energymassage.ie
