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Clarke's of Ballina have more than 60 years of experience using fish from Clew Bay and the Moy River. As we continue our look at local businesses in Co Mayo, we continue to see the fantastic produce available on our doorstep. Clarke's also offers a service to local anglers lucky enough to land their own memento of the river Moy, Clarke’s will smoke their catch. Yes, you can get oak smoked salmon here in the county. How fresh is that? I know that smoked salmon is a fantastic starter on its own, but I have a little twist to make a modern starter. This is Mayo smoked salmon with a pan fried scallion potato cake, with horseradish and leaves, that will be a tasty delight for four people.

GreenPan is the leading brand of non-stick cookware where the non-stick is a ceramic coating, Thermolon™, made from natural minerals rather than plastics.

Barbecue lamb steaks with spicy tarragon and shallot butter

Striploin steaks with roasted baby tomatoes and vegetable puree

Chicken satay

The Nutrition and Health Foundation has teamed up with top chef Rozanne Stephens who has come up with quick and nutritious, budget friendly recipes.

Ham sandwich with herb relish

Wild salmon would be far better for this dish but due to the sustainability of wild salmon the organic salmon makes a good substitute.

Baked potatoes ‘n’ pork

Steak sandwiches with chilli butter