Search Results for 'individual food calorie levels'
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Lose up to a stone in six weeks before Christmas
There are three keys to losing weight, diet, exercise and metabolism correction. Metabolism could be called the switch that controls everything else, and in many people this switch is off. Metabolism problems like slow thyroid, type 2 Diabetes, sluggish liver, hormone imbalances, PCOS, Endometriosis, infertility and digestive problems like constipation, IBS and Diverticulitis will limit or stop your weight loss, no matter how much dieting or exercise you do.