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Sore throats are mainly caused by viruses. They are often a symptom of various illnesses such as colds and flus, glandular fever, respiratory tract infections, tonsillitis, quinsy, chickenpox, measles and mumps.

Do you suffer from muscular aches, pain, stiffness, sprains, or bruises? Vogel Atrogel arnica gel could be the answer, especially for those who prefer a natural, organic product. Arnica has been used for many years to ease the symptoms of muscular aches, pains and stiffness, sprains, bruises, and swelling after injury.

Westdoc, the out of hours GP service, is appealing to people to only contact it if they require urgent GP medical care over the festive period.

Younger people, those with an underlying illness, pregnant women and people who are obese are the groups who are likely to become most seriously ill and among whom most deaths may be recorded from swine flu, a local health expert revealed this week.

The Westdoc out-of-hours GP service is reminding patients over the festive season that the service is only for those who require urgent GP medical care.