Search Results for 'food intake'

First foes, and then firm friends on the rugby pitch, Galway's Damian Browne and Fergus Farrell are now brothers in arms undertaking a non- stop Atlantic rowing challenge.

Whether we like to admit it or not, we’re all getting older, and as medical practices improve, Ireland as a nation has an increasingly ageing population.

What’s the best way to approach your calories when it comes to fat loss? Are all calories equal? Simply put, yes - how much you eat is the most important factor for fat loss.

It is fair to say that weather wise, August 2019 will not be remembered fondly. Rain, rain, and more rain seems to be the only forecast for the month and it seems September will not be getting any better.

Dieting might seem like an obvious way to lose weight, but according to weight expert Dr Marilyn Glenville it is not the best option. Here are Dr Glenville's tips for losing weight without dieting, courtesy of Evergreen Healthfoods.

We are now in the middle of February and life for many of us has settled back down into the regular routine after the Christmas rush.

Researchers from NUI Galway are seeking members of the public, particularly dads, to get involved in the ‘CHErIsH’ (Choosing Healthy Eating for Infant Health) Project. CHErIsH is a nationally funded study that aims to gain a better understanding of parents’ and primary caregivers’ experiences of feeding their children, and how best to support them to do this.

Last year saw Brendan Harrison rewarded for his displays for Mayo in his breakthrough year with an All Star award for his defensive displays. While it was a nice personal recognition, it doesn't mean that the Aghamore man was able to rest on his laurels this year. "It was lovely to get one, but the ultimate goal is to get a Celtic Cross. It was still a lovely prize to get and get recognised, but once we went into 2017, you were battling for your jersey again, no-one was going to say that's Brendan Harrison's jersey — you had to go out and prove yourself again for it. You're doing that through each game, it's a new squad or panel, there are young lads coming into it and lads who have moved on; it's different set up and different unit with new people."

Carrying excess weight especially in the upper body region can have very serious consequences for our health and wellbeing and many people really struggle to shed this excess weight and keep it off.

Using innovative training techniques, Educogym is breaking away from the same approach used by its fitness club counterparts, developing its structure from a study proving that short amounts of weight resistance training, and a low-sugar diet, not only burned fat, but increased muscle mass.