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The Galway Food Festival, which takes place over the Easter Bank Holiday weekend from March 29 to April 2, will feature an exciting selection of children’s events as part of this year’s line-up.

I am regularly asked why weight loss plans fail. I can simplify it by saying it is all in the mind. Eating certain foods or doing certain exercises just for weight loss is unsustainable. The reason being, once you have achieved the number on the scale, or your body looks a certain way, the motivation will dwindle. If you do not like what you are doing, or you are forcing yourself to live a certain way, then your attitude is wrong. Your reasons are not strong enough and you are setting yourself up for a fall, and a lot of guilt and frustration.

What foods turn off your metabolism? The Raw Food Coach offers blood analysis to help you find out.

There is no need to feel sluggish, stressed, or unhappy about your health and appearance this spring.

Mayo restaurants have participated in life-saving allergic reaction training in recent weeks, the training was run by Mayo-based training company Allergy Lifestyle.

Now in its seventh year, the 2018 Galway Food Festival will take place over the Easter Bank Holiday weekend, from March 29 to April 2. The west's premier food festival celebrates the city and county’s culinary landscape, showcasing the people, produce, and passion that have firmly established Galway as the food capital of the west.

This year marks the 20th anniversary of CNM (College of Naturopathic Medicine) being established in Ireland. Today, CNM is Ireland and the UK’s leading training provider in a range of natural therapies. CNM diploma courses range from nutrition, to herbal medicine, acupuncture, natural chef, and more.

The cold weather is the perfect time for rodents to invade homes as they seek warmth.