Search Results for 'energy robbers'
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Foods that steal your energy levels
Cara Cunningham, MINDI, Community Dietitian
Keeping up that sparkle for the Christmas season!
The Christmas party season can be tiring, but many people are unaware that if they are feeling tired it might be because of something they are, or are not, eating. If you are feeling constantly tired it is important to talk to your GP to ensure there is no underlying cause. But you can also check your diet to make sure it doesn’t include any ‘energy robbers’, such as the following:
