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The National Dairy Council is delighted to continue working with Garry Ringrose as an ambassador in 2024. Like all athletes, Garry knows the important role that diet and nutrition plays in fuelling the body for success in training and on the pitch.

Vitamin B Complex is a food supplement containing vitamins B1, B2, B3, B6, B7 and B12.

Vitamin B5 (pantothenic acid) is found in varying amounts in most foods. Hence, the vitamin’s name is derived from ‘panthos,’ the Greek word for everywhere.