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Timely fruit and vegetables

Well its full steam ahead for a healthy diet this new year when the excesses of Christmas becomes a distant memory.

Apt alternatives to ensure healthier festive baking this Christmas season

Charlotte Johnston, Senior Community Dietitian

Summertime is Picnic Time

Cara Cunningham, MINDI, Community Dietitian

Snack smart to stop exam room slump

Cara Cunningham, MINDI, Community Dietitian

Get Covid-19 vaccine ready

Cara Cunningham, MINDI, Community Dietitian

Fuelling successful revision

 

Back to school - don’t forget all important breakfast

Orla Brady, Community Dietitian HSE Dublin Mid-Leinster

Avoiding the sniffles this winter

Cara Cunningham, Community Dietitian

Do you want food laden with that salt?

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Cara Cunningham, MINDI, Community Dietitian

Ensure you start to make those January savings

Cara Cunningham, MINDI, Community Dietitian

 

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