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There are three keys to losing weight, diet, exercise and metabolism correction. Metabolism could be called the switch that controls everything else, and in many people this switch is off. Metabolism problems like slow thyroid, type 2 Diabetes, sluggish liver, hormone imbalances, PCOS, Endometriosis, infertility and digestive problems like constipation, IBS and Diverticulitis will limit or stop your weight loss, no matter how much dieting or exercise you do.

GIY and Cully & Sully are on the search for Ireland’s next best young food entrepreneurs and are encouraging secondary school students across the country to register for the ‘GROW 2 CEO’ competition before the registration deadline of March 14.