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Athlone Care Clinic is the first of its kind to provide a comprehensive wellness support clinic that covers a wide variety of mental, physical and emotional health challenges to both adults and children of all ages.

Today (Thursday) is World Heart Day, and mental health charity Turn2Me is marking the day by highlighting the link between stress and heart conditions.

Athlone Care Clinic is the first of its kind to provide a comprehensive wellness support clinic that covers a wide variety of mental, physical and emotional health challenges to both adults and children of all ages.

Hay fever (acute seasonal allergic rhinitis) is the most common type of allergy. Symptoms include itchy red eyes also known as allergic conjunctivitis, watery discharge from the nose and eyes, sneezing, fatigue, headache and nervous irritability. It can mimic the symptoms of common cold and affects 30% of the population worldwide. Post nasal drip of mucus can lead to a cough, and nose bleed in severe cases. Tree and grass pollen is the usual cause of hay fever in spring and summer-time but perennial allergic rhinitis can be caused by some or all of the following: animal hair, dust, feathers, fungus, spores and moulds the symptoms of which can stay with you in any part of the year. Some of us are born to be allergic from birth it occurs in both males and females and anywhere in the world, hay fever is not contagious.

The School of Psychology at the National University of Ireland Galway has completed the first phase of a study on the number of people affected by sleep paralysis and unusual sleep experiences. Over 1,100 people in Ireland have shared their experiences, with participants relating the often scary sensations they have experienced while in the awake-like state.