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In the world of sports, injuries are an unavoidable part of the game, with head injuries being a significant concern for athletes. However, there is a ground-breaking solution available: Hyperbaric oxygenation (HBOT). Imagine sitting back, relaxing, and breathing in a pressurised chamber while extra oxygen floods your body, targeting those injured spots and turbocharging your body's natural healing abilities.

The Ardilaun Hotel is currently on a winning streak with awards and is delighted to scoop the Exceeded Award at the Ireland Active National Quality Standard Awards for 2020.

Snap Fitness has started its expansion into Ireland with its first 24/7 site located in the heart of Galway city centre. Conveniently located on Eyre Square adjacent to TK Maxx, this privately-owned facility will be the first of many Irish sites for the company, which currently has 49 open in the UK and growing.