Search Results for 'World Tai Chi and Qigong Day'

Listed by Forbes magazine as the exercise of the 21st century with the greatest all-round benefits for the human body, Tai Chi, often referred to as “meditation in motion,” is a mind-body practice combining slow, spiral rotational movements with deep breathing and mindfulness. Originating as a martial art in China 400 years ago, Tai Chi has evolved into one of the world's most popular exercises for promoting physical and mental wellbeing.

Do you know someone who needs help with stress, anxiety, sleep or has back pain or arthritis?

Do you know someone who needs help with stress, anxiety, sleep, or has back pain or arthritis?

The Galway Tai Chi Academy was founded over 25 years ago by Niall O Floinn, currently one of Ireland’s highest qualified tai chi instructors and renowned both nationally and internationally for his expertise and excellent teaching skills.

Tai chi is the most popular martial art in the world with 300 million practitioners. So apart from its obvious aesthetic appeal and philosophy, why is this graceful and powerful martial art form so popular?

Considered for centuries to be the cultural treasure of China, Tai Chi has now become a gift to the entire world.

Considered for centuries to be the cultural treasure of China, Tai Chi has now become a gift to the entire world.

Tai chi is a wonderful way to make sure that your body stays in good working order and that your mind is nice and calm.

Tai chi is a wonderful way to make sure that your body stays in good working order and that your mind is nice and calm. It is a very ancient Chinese way of exercising that nourishes your body from within by unblocking and improving the flow of qi in your meridian channels.

Considered for centuries to be the cultural treasure of China, Tai Chi has now become a gift to the entire world.