Search Results for 'Workplace wellness'

Healthy ageing: you may wonder what Painting-by-Numbers has to do with it. Painting, and in particular using Paint by Numbers kits, is not only the perfect pastime for art lovers with time on their hands, but also proves to positively stimulate bodies and minds that have been affected by age.

Corporate wellness programmes are a hot topic in the workplace. With increased levels of job stress and burnout reported, companies are prioritising wellness to safeguard employees and ensure employee retention.

Do you suffer from occasional heartburn, reflux, gas, bloating, flatulence or diarrhoea?

The Enigma Wellness Clinic at College Road is successfully helping many people on their journey to parenthood and personal wellness. Located above the landmark premises of The Huntsman Inn Hotel on College Road, it is based in a beautiful, state of the art premises where we met owner and lead practitioner, Maura Farragher, to discuss her recently launched specialist fertility enhancing programmes, which support individuals and couples to prepare and plan a healthy and sustainable pregnancy.

Fewer people are exercising at the recommended weekly levels than they were 15 months ago, according to new research from the Nutrition & Health Foundation (NHF). Just over a quarter (26 per cent) of Ireland’s workforce exercise at the recommended level of over 150 minutes of moderate physical activity every week, down from almost a third (32 per cent) only fifteen months ago. Four in ten (42 per cent) say they are either totally or extremely inactive during their working day. The research was commissioned to mark Ireland’s second National Workplace Wellbeing Day on Friday, 8th April 2016, which is being organised by the Nutrition & Health Foundation and supported by Ibec.

Galway employers should encourage their staff to be healthier according to a new national survey¹ of employees, which shows that employee wellbeing is crucial to staff retention and productivity levels.