Search Results for 'Sleep'

Sleep is vital, without sleep we can be cranky, withdrawn, agitated, and just not ourselves. Sleep impacts our day to day lives in various ways including cognitive functions such as creativity and decision making. It is essential that you are getting the right amount. Although it is not always that easy. The recommended amount of sleep is seven to nine hours a night, yet most people get between five and six hours. This is not an adequate amount if you wish to function at your optimum level.

Sherry FitzGerald is offering this three bedroom end of terrace property to the market for sale by private treaty. Located in a quiet cul de sac near Merlin Park Woods, this is a lovely home enjoying a private, south facing, position in a pleasant development close to shops, bus routes, and several local amenities.

If you are having difficulty sleeping, one of the first things to look at is your bedroom. You need the right environment to get a good night’s sleep. And that means a bedroom that is pleasant, inviting, and comfortable.

Instead of just fulfilling a single function of supporting a mattress, beds can also provide an extra storage space.

A good night’s sleep is critical for your child’s growth, memory, and cognitive development. Sleep problems can cause your child to become hyper, irritable, forgetful, and to have extremes in behaviour. Children are happier and healthier when they get sufficient, quality, sleep. Making it a habit now is not just a good idea — your child’s ability to reach his/her full potential may depend on it.

A good night’s sleep is critical for your child’s growth, memory, and cognitive development. Sleep problems can cause your child to become hyper, irritable, forgetful, and to have extremes in behaviour. Children are happier and healthier when they get sufficient, quality, sleep. Making it a habit now is not just a good idea — your child’s ability to reach his/her full potential may depend on it.

No 144 Manor Court is a spacious two bed ground floor apartment which benefits from its own front door and shared west facing garden to the rear. Built by Kenny Developments circa 2002/3, the property is well presented and ready to occupy.

It's the empty beds that will hurt the most.

It’s the empty beds that will hurt the most.

PETE HIGGINS, the Galway singer-songwriter, has just released his new single, 'The Great Divide’, and his second full-length album Adrift In A Sea Of Apathy, with both available now on all major streaming services.