Search Results for 'Sleep'

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Four bed semi with south facing garden in Cartur Mor

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Cartur Mor is a residential development built circa 2003 and made up primarily of semidetached and detached homes with large green open spaces. Located off the Upper Clybaun Road, Cartur Mor is close to all the services Knocknacarra has to offer.

Tips for getting your child to sleep at night

A good night’s sleep is critical for your child’s growth, memory, and cognitive development. Sleep problems can cause your child to become hyper, irritable, forgetful, and to have extremes in behaviour. Children are happier and healthier when they get sufficient, quality sleep. Making it a habit now isn’t just a good idea — your child’s ability to reach his/her full potential may depend on it. Following the tips below will help ensure your child sleeps soundly at night.

Making the most of a spare bedroom

We all like to welcome family and friends into our home, but if we are fortunate enough to have an unoccupied bedroom it can become a bit of a dumping ground.

Dream storage for your dream home at Komandor

The most common mistake the team at Komandor see clients struggle with is budgeting their interiors.

Four bed semi with south facing garden in Cartur Mor

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Cartur Mor is a residential development built circa 2003 and made up primarily of semidetached and detached homes with large green open spaces. Located off the Upper Clybaun Road, Cartur Mor is close to all the services Knocknacarra has to offer.

Parents encouraged to restore sleep routine as children return to school

With school and a return to routine for families most imminent, safefood, the HSE, and Healthy Ireland are encouraging parents to get bedtime back on track as the key to starting their children on the way to a healthier life for their return to school.

Essential tips to ensure a healthy and restful night of sleep

Now, more than ever, we’re aware that our health is our wealth. LloydsPharmacy is on a mission to help people introduce healthier habits into their lives with its new campaign Hello Health. Each week different experts share tips on how to improve our health and wellbeing and this week pharmacy manager, Bridget Darcy from LloydsPharmacy Fairgreen Shopping Centre, Mullingar, is on hand with tips to help people improve their sleep hygiene.

Dream storage for your dream home at Komandor

The most common mistake the team at Komandor see clients struggle with is budgeting their interiors.

Local Credit Unions urge members to take on Virtual Sleep Out for Simon

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St Anthony’s & Claddagh Credit Union members, along with St Jarlath’s Credit Union, Tuam, with whom they are merging with later this year, are set to take on the challenge of Sleeping Out for Simon on Friday, October 2 which is going virtual this year.

How sleep helps to strengthen your immune system

Did you know that good night's sleep plays a pivotal role in maintaining a healthy immune system? Our immune system is the first line of defense against viruses and infections. Plenty of good quality sleep can help ensure our immune system is robust.

 

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