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Following the success of their hormone health campaign for women over 40 last year and to coincide with World Menopause Day on October 18, Cleanmarine is delighted to announce a hormone health talk in Mullingar next month to encourage women across the county to start their own conversation on hormone health.

Hormone Health Week is taking place from March 25 and offers the ideal time for us all to find out more about how to look after our hormone health. Through five stages of womanhood our hormones influence our bodies, cycle, and wellbeing, affecting our mental and physical health. Cleanmarine is here to help with advice and support for women of all ages by hosting a series of in-store hormone advice events during Hormone Health Week.

Broadcaster and journalist Lorraine Keane discovered by accident that she was in the early stages of the perimenopause - a transitional time which can last anything between four and 10 years prior to menopause.