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Hay fever sufferers across the nation are being warned to prepare for the very high pollen count.

Hay fever sufferers across the nation are being warned to prepare for a very high pollen count. Those with allergies may find themselves succumbing to sneezing, headaches and itchy eyes as a result. However, the experts at Specsavers are here to help with their tips on how to best ease symptoms.

Hay fever sufferers are being warned to watch out by experts, as the pollen count increases with the improving weather.

Hay fever sufferers are being warned to watch out as the pollen count increases with the improving weather.

As the summer fast approaches, most of us long for a repeat of last year’s heatwave, however one downside of those long, hot, summer evenings is the increased threat of hay fever.

As it seems we are set to continue enjoying this sunny weather, hay fever could cause misery for numerous sufferers across Ireland.

1. Know your enemy.

Atishoo! Atishoo! Your eyes are streaming, your nose is running and you are constantly reaching for tissues.

Up to 400,000 people with asthma also suffer from hay fever (allergic rhinitis), which is triggered by pollen, dust and spores. Allergies often deter people from enjoying their garden.

With summer having arrived, the Institute of Advanced Motorists is advising motorists on ways to prepare their cars for the summer driving season.