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Passiflora herb (passionflower) has long been a favourite, a wonderful gentle non-addictive herb for anxiety as it has anxiolytic effects on the nervous system containing phytochemicals which have a calming effect on the mind, muscles and nervous system.

Hundreds of volunteers across Galway have removed a total of 2,874kg — nearly three tonnes — of litter from beaches in and around the city this month as part of the Clean Coasts initiative.

Kilkenny 4-21 Galway 2-26

Spirulina is often referred to as a ‘superfood’ as it contains all eight essential amino acids plus well over 100 nutrients and antioxidants.

With temperatures set to soar, Dogs Trust Ireland is reminding the public to keep their furry friends safe in the sun.

There is clear evidence that people across Europe have changed their hand hygiene habits since the Covid-19 pandemic: washing their hands more frequently throughout the day and choosing paper towels as the most hygienic way to dry hands when out and about.

Maca, sometimes referred to as ‘Peruvian Ginseng’, is a root vegetable native to Peru. Very much like a radish, in Peru it is known as the ‘fountain of youth’ as it has a long traditional use for energy, stamina and fertility.

Dandelions grow in every continent in the world and are edible in their entirety.

Passiflora herb (passionflower) has long been a favourite, a wonderful gentle non-addictive herb for anxiety as it has anxiolytic effects on the nervous system containing phytochemicals which have a calming effect on the mind, muscles and nervous system.

There is clear evidence that people across Europe have changed their hand hygiene habits since the Covid-19 pandemic: washing their hands more frequently throughout the day and choosing paper towels as the most hygienic way to dry hands when out and about.