Search Results for 'Omega-6 fatty acid'

Osteoarthritis is the most common form of arthritis in Ireland, affecting more than 400,000 people. Osteoarthritis is caused by wear and tear of cartilage in the joints. There has been an increase in the number of people with osteoarthritis in Ireland for two reasons; our ageing population and more obese people putting an increased strain on their joints.

Udo’s Choice Ultimate Oil Blend is a unique blend of oils which deliver a balanced ratio of the essential fatty acids – Omega 3 and Omega 6. Omega 9 also features in this natural herb product. This very popular blend has been developed by Udo Erasmus – who is a recognised guru on digestive health.

Fat is necessary for life but unfortunately many of us consume the wrong types of fat. Our intake of different fats has changed markedly during the last century. We eat far more saturated fats and vegetable oils which contain omega-6 fatty acids, whereas our intake of fatty fish oils (omega-3) has decreased by 80 per cent during the last 80 years. We eat much less fish today, so most of us suffer from a deficiency of omega-3 fatty oils.

If winter has taken its toll on you and you feel weary and lack energy maybe you should consider getting a tonic to restore your lost vitality.