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Food for your brainFood for your brain
Omega 3 is proven to greatly help concentration, learning, healthy brain development and function. In short, omega 3 is brain food. Now that exam time is upon us, a new website has just been launched by TV presenter and teacher, Aoibhinn Ní Shuilleabháin — www.brainfood.ie — which explains how and why omega 3 is beneficial for students, parents and people’s health in general.