Search Results for 'Niall O Floinn'

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The benefits of tai chi

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Do you know someone who needs help with stress, anxiety, sleep, or has back pain or arthritis?

Tai chi — the perfect exercise for all ages

Tai chi is the most popular martial art in the world with 300 million practitioners. So apart from its obvious aesthetic appeal and philosophy, why is this graceful and powerful martial art form so popular?

 

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