Search Results for 'Mind-body interventions'

Catherine Schreiber, a French native, worked in Millau in the south of France for 10 years as a reflexologist, reiki therapist, and massage therapist. In 2004 she trained in reflexology at the International Institute of Reflexology, and graduated in 2005.

There will be a day-long introduction to mindfulness in Esker Retreat Centre in Athenry this Saturday, February 21.

The spring programme of classes will soon commence at the centre.  Classes for this term will include: gluten free cookery,  furniture restoration, yoga, pilates, spring gardening, Tai Chi, using aromatherapy and essential oils to improve health and wellbeing. Contact the centre for further information on (094) 9362096.

For many people, the New Year is all about new starts and new thinking.

Demure, Castlebar, has introduced a new treatment which uses specially blended essential oils and massage to not only melt away stress but which can also to be used to ease the symptoms of a range of ailments and conditions.

Experience the essence of Heather & Earth by Cspa, at the Carlton Shearwater Hotel Ballinasloe, where they invite you to explore their wonderful array of therapies on offer - seven days a week.

There is currently a view that mindfulness is a cure-all, that it can deal with many different issues for many different types people.

If you are affected by stress, anxiety, depression, or you just want to learn to cope with your busy mind, mindfulness may be what you need. This intensive eight-week course in mindfulness-based stress reduction can transform your relationship with stress, improve your health, and increase your enjoyment of life. The next course begins in Knocknacarra on Tuesday evenings starting September 16.

Castlebar Counselling and Therapy Centre is offering a foundation course in psychotherapy, counselling, and personal development commencing on October 7.