Search Results for 'Lislougrey Lodge'

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Yoga and body sculpturing classes in Headford and Cong

Niamh Jones, owner of Xhaleyoga in Headford, has more than 10 years’ experience working in the yoga, healing, and fitness industry. She was introduced to Bikram hot yoga in Australia and went on to Los Angeles, California, to train with Bikram Choudry. She was the first to bring Bikram yoga to Ireland and Galway some eight years ago. She is also a certified Ashtanga yoga instructor and specialises in yoga therapy for back problems. She continues to train with some of the world’s best known teachers.

 

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