Search Results for 'Grace Flannery'

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Dazzle over the Christmas season

Fed up of carrying extra pounds? Want to tone up and lose some inches for the Christmas party season? Then take some inspiration from Castlebar woman Grace Flannery who has lost over a stone and dropped a few dress sizes after taking part in Power Plate Studio workouts, where you can achieve effective results in as little as 15 minutes a day.

 

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