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What foods turn off your metabolism? Yvonne Duffy O’Shaughnessy, The Health and Nutrition Coach, offers blood analysis to help you find out what foods are slowing down your metabolism. Do you find it impossible to lose weight and keep it off despite your best efforts to diet? Does everyone around you seem to eat more than you - and yet somehow end up slimmer? Do most of your excess pounds sit around your tummy? Do you feel tired for much of the time, irritable and unable to focus?

Venice Restaurant will reopen for dining on July 5, just in time to celebrate its 10th anniversary. The popular Italian restaurant is currently open for takeaway and the team are looking forward to welcoming diners back to the newly renovated interior next month.

Medical herbalist Patrick Murphy will be hosting his energy health screening open day at The Clayton Hotel, Galway, on Sunday May 19 from 9am to 6pm using the Supertronic health screening device.

After hugely successful open days , Medical herbalist Patrick Murphy will be hosting his Energy health screening open day at The Clayton Hotel, Galway on Sunday 19th May from 9.00am to 6.00pm using the Supertronic health screening device.

Medical herbalist Patrick Murphy will be hosting his energy health screening open day at The Clayton Hotel, Galway, on Sunday May 19 from 9am to 6pm using the Supertronic health screening device.

After hugely successful open days , Medical herbalist Patrick Murphy will be hosting his Energy health screening open day at The Clayton Hotel, Galway on Saturday 13th April from 8.00am to 7.00pm using the Supertronic health screening device.

After hugely successful open days , Medical herbalist Patrick Murphy will be hosting his energy health screening open day at The Clayton Hotel, Galway, on Saturday April 13 from 8am to 7pm using the Supertronic health screening device.

After hugely successful open days, medical herbalist Patrick Murphy will be hosting his energy health screening open day at The Twelve Hotel, Barna, on Saturday, February 9, from 8am to 7pm using the Supertronic health screening device.

After hugely successful open days, medical herbalist Patrick Murphy will be hosting his energy health screening open day at The Twelve Hotel, Barna, on Saturday, February 9, from 8am to 7pm using the Supertronic health screening device.

After hugely successful open days, medical herbalist Patrick Murphy will be hosting his energy health screening open day at the Radisson Blu Hotel Athlone on Sunday, January 20, from 9.00am to 5.00pm using the Supertronic health screening device.