Search Results for 'Dietary supplements'

Understanding your gut can be confusing, particularly when it comes to what to eat and which ingredients can support and improve digestive health.

Research carried out by Meat and Dairy Facts has revealed that almost two thirds of Irish women don’t know where to find advice on their dietary requirements.

The supplement industry is rife with clever advertising and marketing ploys looking to deprive you of your hard-earned cash in return for magic lotions and potions full of lofty promises but generally without the same magnitude of reward.

Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

This buttermilk panna cotta with macerated strawberries is a simple, chilled, dessert that is perfect for summer. Elegant and satisfyingly simple, panna cotta is the ultimate dessert, and this recipe from Siúcra will have the whole family asking for seconds.

Chromium is an essential trace mineral which forms a major part of Glucose Tolerance Factor (GTF) in the body, being responsible for the proper use of glucose.

Crea Biotech, a Galway based company, established in 2016, extracts high value ingredients from Irish seaweed and has carried out three years of research and development on the health benefits of their supplements.

Summer often brings long balmy evenings sipping chilled white wine alfresco, delicious barbeques, ice cream cones, creamy salads, beer gardens and holiday cheer.

Vitamin D is frequently referred to as the 'sunshine vitamin', as it is manufactured by human skin exposed to the sun. For this to take place we need sufficient levels of cholesterol in the body. Vitamin D3 is the form our bodies produce naturally.

Vitamin D is frequently referred to as the ‘sunshine vitamin’, as it is manufactured by human skin exposed to the sun. For this to take place we need sufficient levels of cholesterol in the body. Vitamin D3 is the form our bodies produce naturally.