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Do you want some help to keep a new year’s resolution to get fit this year? If you are aged 55 or over and live in the Crossmolina/Killala/Ballycastle area, you can get involved in an exciting new physical activity project which is being co-ordinated by the Mayo Sports Partnership and HSE West, in association with local community centres, local health professionals, and community groups.

The Be Active 55 project started in Killala and Crossmolina this Thursday and will continue every Thursday. This is a one hour exercise class especially for people who are aged 55 plus, run by a qualified exercise instructor and will cost €5 per class.