Search Results for 'Competitive eating'

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Ensure you eat well during your pregnancy

Eating a healthy diet during pregnancy will help your baby develop and grow and will help keep you fit and well. You don’t need to go on a special diet, but you should follow some basic healthy eating guidelines in order to get the right balance of nutrients that you and your baby need.

Do you dream in chocolate?

Easter may not be over yet, but did you know that all that chocolate could have a lasting impact? Scientists now believe that when we eat fattening foods the memory is stored in our long-term memory; the experience literally sticks in our minds. It is thought that this was an important survival mechanism for early humans so that they could remember where to find energy-rich foods.

Do you eat your favourite food first?

What you eat first, how you eat, and how fast you eat can all reveal very interesting information about your ability to lose weight and keep it off. The latest clinical research has shown that people who eat their favourite food first are more likely to be slim than people who leave their favourite food until last.

 

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